Meet Your Yoga Teacher Raylee Rice

Raylee Rice has been teaching Vinyasa Yoga since 2015 and Yin Yoga since 2017, guiding students through movement, breath and mindfulness with a down-to-earth, holistic approach.

After years of running yoga classes and her own studio, Raylee closed the studio doors just before the world itself seemed to pause for a few years. Since then, her work evolved deeply into the world of mindset coaching, women’s retreats, NLP, Conscious Hypnosis, meditation, breathwork and nervous system healing.

Most recently, Raylee returned from an immersive month of traditional yogic training in Rishikesh — often known as the birthplace of yoga. Studying and living amongst the yogic traditions, she trained in Ashtanga, Hatha, Pranayama, Yoga Nidra, meditation and yogic philosophy under traditional teachers and gurus.

She returns home with not just more knowledge… but deeper embodiment of the practice itself.

Raylee’s classes are not about performing poses or chasing perfection. They are about connection. Breath first. Movement second. Nervous system awareness. Presence. Philosophy. Intention.

Each class gently weaves together movement, breath, mindfulness and yogic wisdom in a way that feels grounded, modern and deeply human — honouring the traditional teachings rather than simply placing a western fitness spin on yoga.

Expect classes that nourish both the body and mind.

You may walk away with looser hips and softer shoulders…
but also with a calmer nervous system, a clearer perspective and a message that stays with you long after you leave the mat.

Because yoga was never just about touching your toes.
It was about coming home to yourself.

Happiness is an inside job.
Sawubona, I see you.