Break Free From Old Patterns & Reinvent The Life You Were Born To Live
If you’ve ever thought, “I know better, but why don’t I do better?” — you’re in the right place.
The Problem
Does this sound like you?
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You keep tripping over the same stone in life—different situation, same reaction.
You’ve read the books, tried the hacks, but still feel stuck in old patterns.
Deep down you fear: What if this is just who I am forever?
You’re pulled in a thousand directions, but still feel disconnected from yourself.
Relating to You
You’re not broken—you’re just programmed.
I know how it feels to run on autopilot: reactive, stretched thin, repeating habits that don’t serve you. I used to live that way too. My nickname was “Reactive Ray” because of how quickly I snapped. But through meditation, neuroscience, and mindset coaching, I found a way to break free and reinvent who I was.
You don’t have to stay stuck. And you don’t have to do it alone.
The Transformation
Imagine 12 weeks from now you had…
✨ The awareness to catch yourself before falling into old habits.
✨ Emotional freedom—no longer chained to anger, fear, guilt, or stress.
✨ Tools to create calm, clarity, and momentum in your health, relationships, and career.
✨ A new identity, aligned with who you choose to be.
The Solution – Break Free & Reinvent Me
This isn’t just a course—it’s a guided journey that combines coaching + meditation for whole-person change. Together we’ll:
Uncover and rewrite the old stories holding you back.
Rewire your brain using neuroscience and meditation.
Build new rituals that anchor your future self into the present moment.
Perfect for leaders, parents, and professionals who are “high-functioning” on the outside but secretly overwhelmed or stuck inside.
Course Overview Benefits & Features
Week 1
Wake Up from Autopilot – awareness of unconscious habits.
Week 2
Break Emotional Loops – disidentify from survival states.
Week 3
Rewire & Release – choose one emotion to unmemorise.
Weeks 4–12
Create new rituals, strengthen the new self, and step into your reinvention
Each week includes:
- Audio lessons you can listen to on the go
- Guided meditations
- Journaling prompts and workbooks
The Complete Reinvention Experience
4 x 1:1 coaching sessions
Full online course access
Unlimited email support
BONUS: Personalised meditation made for you
BOOK TODAY BONUS: FREE 90-min Life Assessment Wheel of Life Session
Step 1: Book a free 30-min Discovery Call to make sure we’re a good fit.
The Guided Reinvention Path
Your dream body is like your dream car. Give it the fuel it needs to perform its best. We'll take out the guesswork with custom meal plans and grocery lists.Â
The Self-Paced Reinvention Journey
As you advance through your program, we'll make sure you have access all of the equipment you need to push past plateaus and become your strongest self.Â
Amazing Feature
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