Break Free From Old Patterns & Reinvent The Life You Were Born To Live
Say goodbye to stress, autopilot, and old patterns. In just 6 guided sessions, you’ll reset your brain, release survival mode, and build habits that finally stick.
Let's Be honest...
Does This Sound Like You?
- You wake up stressed, before the day has even begun
- You keep snapping/reacting at the people you love (and regret it straight after.)
- You know what to do - eat better, meditate, stop doom scrolling, exercise - but you can't seem to stay consistent.
- You've read the books, listened to the podcasts, maybe even tried coaching... but you keep slipping back into old patterns.
- Deep down you're thinking: "If I'm so smart and capable, why do I feel stuck on repeat?"
👉🏼If you found yourself nodding "yes" to any of these, you're in the right place.
You're Not Alone!
I know what it feels like to look like you’ve got it all together on the outside… while secretly feeling stuck, exhausted, and wondering if you’re somehow broken.For years, I tried everything — books, podcasts, courses, fitness, meditation. I thought if I could just think my way out of it, I’d finally feel free.
👉🏼 But here’s the truth: you can’t out-think old programming.
The turning point wasn’t another strategy. It was the radical honesty of saying:
“This is my story… and it’s not the one I want anymore.”
That’s when everything changed. I stopped chasing fixes outside of me and started reprogramming from the inside out — blending mindset coaching, meditation, and neuroscience-based tools.
Since then, I’ve guided hundreds of people who once felt stuck forever. Now they feel calmer, clearer, and more in control of their life than they ever imagined.
You don’t have to do this alone. I’ve been there. I know the way out. And I’d be honoured to walk it with you.
Imagine 6 Sessions From Now...
- You wake up clear-headed instead of already stressed.
- Your first thought isn't dread, it's possibility.
- You respond calmly, no more snapping and regretting it later.
- You will feel free, instead of stuck on groundhog day.
- You feel present and connected to your family, instead of distracted and drained.
- You've built simple, powerful habits that stick- and it feels natural not forced.
- You feel in control of your life instead of being controlled.
- You look in the mirror and feel proud- not because life is perfect, but because you are showing up differently.
Most importantly...
- The old story is no longer running the show.
- You’ve let go of the excuses — “I’m this way because of…”
-
You’re no longer living on repeat.
Instead, you’re living life by design, not by default.
And that changes everything.
This is what’s possible when you step into the Break Free & Reinvent Me journey.
In just 6 guided sessions, you’ll stop recycling the past and start creating your future — with clarity, calm, and confidence.
INTRODUCING
Break Free & Reinvent Me
The fastest way to stop living life on repeat and start creating life by design.
🌟 In Break Free & Reinvent Me, you’ll learn how to:
- In just 6 guided sessions, you’ll move from living life on autopilot → to consciously creating life by design. Each step builds on the last, blending science, meditation, journaling, and mindset coaching.
- Break the Cycle — finally stop recycling stress, self-sabotage, and survival-mode emotions.Save more each month without earning more
- Rewire Your Brain — use simple meditation and mindset tools to reset old patterns and create new ones that stick.With a simple shift in your mindset and some smart money practices, you could start living the life of your dreams.
- Live by Design, Not Default — step into clarity, calm, and confidence as you consciously create the life you deserve.
Don't just take my word for it...
Jesse Hollier
I was hesitant to work with Raylee but am incredibly grateful I took the leap. Raylee wholeheartedly believed in me when I doubted myself. She guided me to find my own inner strength and self-belief so much that now I run and own my own thriving gym at the age of 23. Now I feel grounded and strong, largely due to my time with Ray, my fitness queenie. Thank you for showing me the way.
The Yard~ Owner Lake Mac
Shaun Moulds
“"Completing the Reinvent Your Life program with Raylee was a game-changer. Her warmth, humour, and relatable stories made the process enjoyable, while her practical advice gave me tools I could instantly apply. The biggest shift? I found the confidence to chase my dream career and move my whole family to Thailand, creating a life we once only imagined. Highly recommended!"
Leading Sales Rep Titleist Bangkok
Freya Blackwood
"Through the Break Free & Reinvent Me course, Ray’s positive influence helped me overcome crippling anxiety and find calm and clarity again. With her kind but firm guidance, I regained control of both my work and home life and discovered a confidence I didn’t know I had. Her tools and meditations gave me the space and strength to create freely, and without them my book The Boy and The Elephant simply wouldn’t exist. I’m deeply grateful to Raylee for helping me uncover this new version of myself.""
Freya Blackwood – Australian Illustrator
Eleni Andreou
"When I joined the Break Free & Reinvent Me course, my life was spiralling—my marriage had ended, my business was suffering, and I felt disconnected from my little girl. I felt completely stuck, uncertain of how to move forward, and weighed down by the chaos around me. With Raylee’s guidance, coaching, and meditations, I gradually rebuilt every area of my life. I’m now a happy and connected mum of four, with my health thriving and a business that feels balanced and strong. Most importantly, I no longer feel trapped—I feel free, empowered, and confident in the life I’ve created. This program has truly transformed me."
Owner~ Komisalon
Prue Avery
"Working with Raylee through her program has been life-changing. I’ve shifted from anxiety and negative thought loops to feeling calm, confident, and excited about my future.
The supported coaching gave me daily accountability and real strategies. Raylee’s honesty and direct approach were a game-changer—she told me what I needed, not just what I wanted.
The blend of coaching, meditation, and mindset tools transformed my marriage, career, and most importantly, my relationship with myself."
Real Estate Manager
Sharon & Will
"Completing the Break Free & Reinvent Me course helped me and my husband—now my ex—consciously uncouple while still creating a safe, loving space to ‘do family’ together. With Raylee’s guidance, we learnt powerful communication tools, how to truly forgive, and how to let go of the past so it no longer defined us. We began to honour our authentic selves while respecting each other’s journey. One year on, we run a business together, support our daughters, and continue to show up as a family in new and healthier ways. Most importantly, I’ve uncovered a deep sense of peace, joy, freedom, and self-worth I never thought possible."
Air BNB Business Co Owners
Vanessa Harrison
"The Break Free & Reinvent Me meditations are pure bliss. Raylee’s soothing voice, calming presence, and unique blend of holistic techniques left me feeling not only balanced and connected, but also deeply rejuvenated on every level. Each session felt like a reset for my mind and body, melting away stress and helping me reconnect with myself in a way I didn’t realise I needed. The imagery, breathwork, and mindfulness practices brought me a sense of clarity, lightness, and peace I had been craving for so long. It’s not just meditation—it’s a complete mind-body recharge. I can’t recommend her meditations highly enough!"
Department of Education
Lauren Hanlon
"I was drawn to the Break Free & Reinvent Me course because I felt like I just wasn’t ‘adulting.’ My young girls were unorganised, I felt constantly on edge, and it seemed like the only way to get things done was by getting upset. Everything felt like it was falling apart. When I started the course, I quickly realised I wasn’t broken—I was simply running outdated programs. Step by step, I followed the process, and on the tricky days, a quick check-in with Ray brought me back on track. Today, our home is calmer and more fun, with rituals and habits that actually work. I feel deeply connected with my girls and partner, and for the first time, I truly feel like I’m adulting well. Raylee and this course have transformed my life."
Educational Wellbeing Officer
Bronnie's Breifcase
"I reached a point where I felt completely stuck, like my life was on repeat with no way forward. That’s when I found the Break Free & Reinvent Me course and decided it was time to level up. Our fortnightly sessions were an absolute vibe—I walked away each time with fresh perspective, renewed energy, and a clear action plan to keep me moving. With Raylee’s tools, support, and encouragement, I found the confidence to back myself and launch my dream HR consulting business, Bronnie’s Briefcase. Life still has its challenges, but thanks to this course, I feel free, focused, and fully equipped to handle them with clarity and confidence."
Bronnie~ Hr Business Owner
What's Included In Break Free & Reinvent Me Program...
SESSION 1
Awareness, Wake Up! You're On Autopilot!
If you don’t see the program you’re running, you can’t change it. This session is the moment you finally open your eyes.
- Learn how your brain was wired by the past and why you repeat the same patterns.
- Spot the unconscious thoughts, emotions, and habits shaping your life.Recognise the triggers and habits running unconsciously in your daily life.
- Recognise daily triggers keeping you stuck.
- Discover the brain science that makes awareness the first step to change.
- Use guided journaling to bring hidden habits into the light.
- Begin your first custom-designed meditation to build awareness.
✨ You’ll stop sleepwalking through life and finally see what’s been keeping you stuck.
SESSION 2
Meet the Old You – Radical Honesty & Reflection!
This is where change gets real—because you can’t create the new self until you meet the old one.
- Meet your “old self” with honesty and compassion. Ask: “Who have I been without realising it?”
- Pick up the book of blame and own your life. ALL of it.
- Shift out of survival mode into the creative space for change.
- Journal on the masks you’ve worn and patterns you’ve repeated.
- Use meditation to deepen reflection and loosen the grip of your old story.
✨ You’ll see the patterns you’ve been running—and discover that awareness is the doorway to freedom.
SESSION 3
Changing Beliefs & Emotional Addictions!
Most people never break free because they’re addicted to old emotions—this is where you change that forever.The different types of passive income
-
Recognise the emotional patterns driving your choices and experiences.
- Identify one core emotion, observe its thought loops, and begin the process of unmemorising it.
- Create space for new beliefs, feelings, and possibilities to emerge.
- Journaling prompts help you track thought loops and emotional triggers.
- Explore reflective journalling prompts that open the locked up part of you.
- Meditation guides you to unmemorise survival emotions and open space for the new.
✨ You’ll finally release the emotions that have kept you trapped in the past.
SESSION 4
Disassemble the Old Self – Break the Loop in Real Time
It’s one thing to understand your patterns. It’s another to stop them in the moment—and that’s what you’ll master here.
-
Observe your old emotions in the moment and remind yourself of who you’re becoming.
-
Learn how to use the powerful “Change!” command to interrupt and rewire on the spot.
-
Practice rehearsing new behaviours in real time, shifting from reaction → to conscious choice.
- Journaling prompts capture your wins, slips, and lessons learned.
- Meditation reinforces self-reminding and supports the rewiring process.
✨ You’ll gain tools to stop old behaviours in their tracks and choose differently.
SESSION 5
Rehearse Your New Life – Living by Desire, Not Default
If you can’t imagine it, you can’t live it. This is where vision turns into reality.
- Step into daily creation through mental rehearsal.
- See it, feel it, embody it—your future self in action.
- Turn your vision into your new reality by firing and wiring new neural pathways.
- Journaling prompts guide you to script your future self’s story.
- Meditation immerses you in the felt sense of living as your desired self.
✨ You’ll begin to live life by design—not by default.
SESSION 6
Integration + Bonus Training – Your Long Game
Change isn’t a one-off. This session anchors your new self and gives you tools for a lifetime.
- Anchor everything you’ve learned into daily life so it sticks.
- Celebrate your transformation and integrate your new habits and identity.
- Bonus trainings to keep you growing:
- ✨ The Mindset Model – a self-coaching tool to stay aware of your thoughts, emotions, behaviours, and results.
- ✨ The Work by Byron Katie – a powerful method to question and dissolve limiting beliefs.
- ✨ Navigating Difficult Conversations – show up as your future self in every relationship.
- Journaling prompts help you close the chapter and step boldly into your new story.
- Final meditation anchors your identity as the new you.
✨ You’ll leave with confidence, clarity, and practices you can return to for life.
NICE TO MEET YOU
I'm Raylee Rice,
From a trauma-filled childhood and a lifetime of trying to “hold it all together,” I’ve been where you are. I wore the armour, carried the anger, and slid back into the trenches more times than I can count.
I tried it all — therapy, self-help books, retreats, podcasts. And still, I kept repeating the same patterns. Until I realised the truth:
👉 You can’t talk, read, or retreat your way out of the old story.
👉 Change happens when you rewire your mind and reset your nervous system.
That was my turning point. From reactive, fiery “Beth Dutton energy” to a calm, loving wife and mum of six who finally feels in control — not because life is perfect, but because I learned the secret sauce: happiness is an inside job.
For the past two decades, I’ve coached and guided hundreds of people just like you to break free from survival mode, release the old story, and reinvent their life from the inside out.
And now I’m here to help you do the same — faster, easier, and with support every step of the way.
✨ Sawubona. I see you.
Not just for who you’ve been… but for who you’re becoming.
— Raylee Rice
What Makes This Program And Our Approach Different...
- Top-Down + Bottom-Up Healing
Not just mindset or meditation—we blend neuroscience, coaching, and embodied practices so your transformation happens on every level (mind, body, and heart).
- It Doesn’t Have to Be Hard
Healing doesn’t have to feel heavy or dramatic. We’ve designed the process to be simple, supportive, and even fun.
- Learn on the Go (NET Time)
All lessons are delivered as audio, so you can listen while driving, exercising, walking, or cooking dinner. No extra screen time required. - Real Coaching, Not Just Online Content
You’re not left on your own with videos—you have access to a coach. You can check in, ask questions, and get guidance when you need it.
- Choose Your Level of Support
Everyone’s different. That’s why you can pick from flexible packages—from self-paced learning, to supported coaching, to VIP 1:1 transformation. - Personalised Meditations
Some packages even include your very own custom meditation, created just for you, based on your life, goals, and intentions. -
Designed for Real Life
This isn’t about adding more to your plate—it’s about creating powerful rituals and shifts that fit easily into your everyday life.
GET STARTED TODAY!
The Break Free & Reinvent Me!
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with The Break Free & Reinvent Me, and you did the work, let us know within the first 14-days for a full refund. No questions asked.
Are my results guaranteed?
Can I share course info with a friend?
Do You Offer Incentives if I Refer a Friend?
I Loved Break Free & Reinvent Me and Want More! What Other Courses Do You Offer?
Let's Be honest...
🔑 The Real Question: What Will It Cost You If You Don’t Change?
t’s easy to stay where you are, running the same loops, hoping life will feel different one day. But here’s the truth: if nothing changes, nothing changes.
Ask yourself—what will it cost you to stay stuck for another year?
- Another year of tension in your marriage or relationships?
- Another year of feeling disconnected from your family?
- Another year of your health slipping, your business suffering, or your happiness on hold?
Now, imagine instead… one year from today you’ve done the work. You’ve healed old patterns, strengthened your relationships, created new habits, and taken control of your future. You feel lighter, freer, happier, and more connected—to yourself and the people who matter most.
That version of you is waiting. All you need to do is say yes.
👉🏼 Your happiness is an inside job. Start today.
I'm ready to reinvent my life...